Saturday, July 25, 2015
Friday, July 24, 2015
Break time mini workout
Walking on my 15 minute break....feels refreshing! 
#fitandfabcarolyn #healthy #health #healthylife #wellness #thewellnessguru #fitness #fit #getfit #workout #weightloss #weightlossjourney #healthyeating #nutrition #healthandfitness @carolynchabron #carolynchabron
Thursday, July 23, 2015
Wednesday, July 22, 2015
Happy Birthday Milaeger! 6 years old today 
#HappyBirthday #birthdayboy #bostonterrier #bostonterriers #bt
#bostonterrierlove #lovemyboston #lovemybostonterrier #doggy #dog #bestfriend #ilovemydog #bostonterriergram #bostonterrierlife #squishyfacecrew
#milaegerbostonterrier #bosties #flatnosesociety #dogsofinstagram
#instadog #bostonterriersofinstagram
#petsofinstagram
Tuesday, July 21, 2015
Work It!
Monday, July 20, 2015
Breakfast
Here is my go to weekday breakfast: whole grain muffin, fruit, fruit protein shake & coffee. I am always hungry but I found over many years this meal works for me! ......Until lunchtime :) 
Sunday, July 19, 2015
Post Workout
Pool Time! Refreshing after working out! 
#pool #sun #drinks #Malibu #gym #thewac #summer @wisconsinathleticclub
Sunday Workout!
At the gym again! Biked 30 minutes on the Expresso Bike & did arms with free weights & core too. Work it! 
#fitandfabcarolyn #healthy #health #wellness #thewellnessguru #fitness #fit #getfit #workout #weightloss #weightlossjourney #healthyeating #nutrition #healthandfitness #gymrat #motivation #spin #cycle #Expresso #muscle #transformation #thewac
@thewac @carolynchabron
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Saturday, July 18, 2015
Workout
Awesome workout this morning!! Did you make it to the gym?! 
#fitandfabcarolyn #healthy #health #wellness #thewellnessguru #fitness #fit #getfit #workout #weightloss #weightlossjourney #healthyeating #nutrition #healthandfitness #gymrat #motivation #spin #cycle #Expresso
#thewac @thewac @carolynchabron
Thursday, July 16, 2015
Wednesday, July 15, 2015
Flower time!
I love gardening! It helps me destress & I enjoy watching everything grow. Check out this cool cactus garden I planted.
#garden #gardening #destress #flower #flowers #cactus
Staying active at work!
I am happy to support staying active at my workplace! I am walking during my breaks and lunch. Some days I am reaching 10,000 steps before I leave work. We are buddying up with co workers to motivate each other. Try it!
#cityofwauwatosa #fitandfabcarolyn #healthy #health #wellness #walk #thewellnessguru #fitness #fit #getfit #workout #weightloss #weightlossjourney #healthyeating #nutrition #healthandfitness #motivation
Tuesday, July 14, 2015
Lunchtime walk
Walking during lunch and enjoying this beautiful summer day! 
#walk #fitandfabcarolyn #healthy #health #wellness #thewellnessguru #fitness #fit #getfit #workout #weightloss #weightlossjourney #healthyeating #nutrition #healthandfitness
Monday, July 13, 2015
Sunday, July 12, 2015
Meal planning for the week
Back at Trader Joe's to buy all of my food for the upcoming week! 
#healthymeals #healthy #healthyeating #TraderJoes
Saturday, July 11, 2015
Step it up
Love my Fitbit!! I stay motivated with it & it's fun to challenge my friends to a healthy competition. #FitBit #walk #active #healthy 
Friday, July 10, 2015
It's Friday
Happy Aloha Friday! 
#AlohaFriday #hawaii #Molokai #hawaiistagram #LetHawaiiHappen #gohawaii #glimpseofhawaii #hawaiilife #aloha #hawaiiunchained #venturehawaii #HawaiianAirlines #ighawaii #island #beach #paradise #travel #exploratiohawaii #nofilter
Thursday, July 9, 2015
Jam On The Deck...of my gym!
Listening to a band playing at my gym on a beautiful summer night! Enjoy your evening. 
Wednesday, July 8, 2015
Memories you can wear!
I am loving these shell earrings made from shells I found on the beaches of Hawaii. I had them made for me and now I remember that beautiful day shelling every time I wear them! 
Lunchtime Fun!
Don't lounge over lunch, get up and walk. Enjoy the beautiful weather!! 
#fitandfabcarolyn #healthy #health #healthylife #wellness #thewellnessguru #fitness #fit #getfit #workout #weightloss #weightlossjourney #healthyeating #nutrition #healthandfitness @carolynchabron #carolynchabron #walk #lunch
Tuesday, July 7, 2015
Monday, July 6, 2015
Great to be back!
Psyched to be back at the gym! 
#alongrecovery #fitandfabcarolyn #healthy #health #healthylife #wellness #thewellnessguru #fitness #fit #getfit #workout #weightloss #weightlossjourney #healthyeating #nutrition #healthandfitness #gym #TheWac
Sunday, July 5, 2015
Yummy Lunch!
Trader Joe's Cobb Salad! Yum
http://fitandfabcarolyn.blogspot.com/
Healthy Meals!
Bought all of my food for next week! I have a protein shake with British muffins in the morning, salad for lunch and protein with veggies for dinner. 
#TraderJoes #healthyeating #healthy #healthycooking
Saturday, July 4, 2015
Friday, July 3, 2015
FabFitFun
My #fabfitfun Summer Edition Box arrived today! Love everything especially the fragrance, Wren horseshoe necklace, wireless speaker & Tarte lipgloss 
The pool is officially open!
#summer #summertime #pool #dogpool #bostonterrier #bostonterriers #bt
#bostonterrierlove #lovemyboston #lovemybostonterrier #doggy #dog
Thursday, July 2, 2015
Wednesday, July 1, 2015
Morning Energy Boost
My morning smoothie/protein shake with champagne mango & banana. 
#smoothie #proteinshake #shake #mango #champagnemango #banana
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