Spring might be here!

I feel so much better now that it looks like spring might finally be here in Wisconsin. I have been walking every day with my dog. I really feel ready to make more changes to my daily health and wellness routine. I am excited about a new challenge my employer #TheCityOfWauwatosa is participating in as an organization to be more physically active during the work day. I always exercise after work but that might not be enough after sitting at a desk all day. I will keep you posted on this! #WELCOA #workplacewellness #wellness #CityofWauwatosa #wellnesschampion