Tropical Smoothie Time!

Tropical Smoothie on this -4 degree day!  One banana, handful of frozen tropical fruit, 3/4 cup skim milk, one coconut strip, one teaspoon chia seeds & flaxmeal, one ice cube, one scoop organic vanilla protein powder, blend and enjoy! This keeps me going the whole morning! #smoothie #smoothieoftheday #smoothierecipe #tropicalsmoothie #tropical #coconut #chiaseeds #flaxseeds #fitandfabcarolyn #healthy #health #blog #blogger #healthylife #followme #healthyme #healthyeating