Let's Get On The Move!

Today was the start of a workplace challenge to be more active during the workday. My workplace won the award of Top 100 Active Companies in Wisconsin. I go to the gym frequently but it is not enough if you are sitting at a desk 6-8 hours a day. I went for a brisk walk over lunch and checked my social media while walking! It feels great & I will be going to the gym after work too. Try to be active during your work day! #wellness #workplacewellness #investinwellness #CityofWauwatosa #walk #LetsGetOnTheMove #WELCOA